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London Psychologist | Dylan Lopich
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  • About
  • Contact
  • Blog
  • FAQs
  • Resources
    • Resources for Anxiety
    • Mindfulness
  • Useful Books
  • Book an Appointment
Home Resources

Click here for some useful guided meditations, including an introduction to meditation, progressive relaxation and breath meditation. You can find more guided meditations and books about mindfulness by clicking here and selecting “mindfulness”.

Monkey Mind: A Memoir of Anxiety

25th April 2016

Mindsight: Transform Your Brain with the New Science of Kindness

23rd January 2016

The Compassionate Mind (Compassion Focused Therapy)

22nd January 2016

The Mindful Path to Self-Compassion

19th January 2016

Tweets by dylanlopich

Emergencies

In the case of life threatening emergencies please dial 999 and for non life threatening, but urgent help dial 111. For more information about accessing help for mental health emergencies please click here.
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