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  • Resources
    • Resources for Anxiety
    • Mindfulness
  • Useful Books
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  • RT @dsquintana “...of all of these rhythms, only one is directly amenable to conscious control. That is of course, the breath. And… https://t.co/uQWDfJs2LU
  • RT @micahgallen Alliesthesia: describes the dependent relationship between the internal state of an organism and the perceived plea… https://t.co/ZUQcNGmC7t
  • RT @evantthompson Very cool study & findings: (1) participants initiate voluntary actions more frequently during expiration, (2) this… https://t.co/owhVcJHqiW
  • What It Means If You Can Feel Your Heart Beating https://t.co/xiFExq3qVo
  • The Life Scientific, Peter Fonagy on a revolution in mental health care https://t.co/zdwNLlK7Fx

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