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London Psychologist | Dylan Lopich
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    • Resources for Anxiety
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Home Resources Resources for Anxiety

Diaphragmatic Breathing

Progressive Muscle Relaxation

Books About Anxiety

Monkey Mind: A Memoir of Anxiety

25th April 2016

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

22nd January 2016

The Man Who Couldn’t Stop: OCD and the true story of a life lost in thought

15th December 2015

My Age of Anxiety

10th December 2015

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AvatarEvan Thompson@evantthompson·
19 Apr

Have you been wondering whether the Free Energy Principle is compatible with enaction and autopoiesis? Then this paper is for you: Laying down a forking path: Incompatibilities between enaction and the free energy principle https://psyarxiv.com/d9v8f via @OSFramework

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AvatarRobin Carhart-Harris@RCarhartHarris·
14 Apr

Trial of Psilocybin versus Escitalopram for Depression | NEJM https://www.nejm.org/doi/full/10.1056/NEJMoa2032994#.YHdYpsYeaSw.twitter

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AvatarAimee Dollman@aimeedollman·
12 Apr

"There has to be some quality to the subjectivity of a thing if we're going to say it has a mind. It has to feel like something to be that thing" Explore consciousness in week 3 of What is a Mind? with @Mark_Solms, @FutureLearn & @UCTMOOCs
@UCT_News https://www.futurelearn.com/courses/what-is-a-mind

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AvatarLuiz Pessoa@PessoaBrain·
10 Apr

What's the 𝗼𝗻𝗲 𝗶𝗱𝗲𝗮 that would be really hard to let go.
One: the brain is organized in highly distributed (networks of networks), dynamic, non-hiearchical ways that support complex behaviors.
Second: traditional "mental" boundaries (emotion/cognition) don't really exist. https://twitter.com/keithfrankish/status/1380571800413818883

Keith Frankish@keithfrankish

Some advice I try to follow: Don't get emotionally attached to your current views. Treat them as provisional not final. Don't feel threatened by different views; find out exactly how they differ and see if you need to update yours.

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