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London Psychologist | Dylan Lopich
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  • About
  • Contact
  • Blog
  • FAQs
  • Resources
    • Resources for Anxiety
    • Mindfulness
  • Useful Books
  • Book an Appointment
Home Resources Resources for Anxiety

Diaphragmatic Breathing

Progressive Muscle Relaxation

Books About Anxiety

Monkey Mind: A Memoir of Anxiety

25th April 2016

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

22nd January 2016

The Man Who Couldn’t Stop: OCD and the true story of a life lost in thought

15th December 2015

My Age of Anxiety

10th December 2015

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AvatarSteve Stewart-Williams@SteveStuWill·
9 Jan

Amazing: If you read "green needle," that's what you'll hear; if you read "brainstorm," you'll hear that instead. Also works if you just hold each phrase in mind. 😮

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AvatarJason Hickel@jasonhickel·
15 Dec

Global South countries, led by South Africa and India, have requested a suspension of the WTO's patent rules to enable them to manufacture or import affordable generic versions of the COVID-19 vaccine. Shockingly, Britain and other rich countries have refused.

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Avatardylan lopich@dylanlopich·
7 Dec

https://aeon.co/essays/the-phenomenology-of-merleau-ponty-and-embodiment-in-the-world

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Avatardylan lopich@dylanlopich·
4 Dec

https://onbeing.org/poetry/phase-one/

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