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London Psychologist | Dylan Lopich
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  • About
  • Contact
  • Blog
  • FAQs
  • Resources
    • Resources for Anxiety
    • Mindfulness
  • Useful Books
  • Book an Appointment
Home Resources Resources for Anxiety

Diaphragmatic Breathing

Progressive Muscle Relaxation

Books About Anxiety

Monkey Mind: A Memoir of Anxiety

25th April 2016

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

22nd January 2016

The Man Who Couldn’t Stop: OCD and the true story of a life lost in thought

15th December 2015

My Age of Anxiety

10th December 2015

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dylanlopichdylan lopich@dylanlopich·
26 Nov

"Me and My Markov Blanket" presentation by Karl Friston at SFI | https://youtu.be/rmkjnfMvjv4

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HPersuadersHidden Persuaders@HPersuaders·
6 Nov

Learning from Lockdown Dreams | Psychoanalysis Unit - UCL – University College London https://www.ucl.ac.uk/psychoanalysis/events/2020/nov/learning-lockdown-dreams 12th November 5:00-6:30pm

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dylanlopichdylan lopich@dylanlopich·
10 Nov

Podcast series — ‘Spaces of Solitude’ — looks at places and experiences of solitude and how these have changed over the centuries | https://solitudes.qmul.ac.uk/podcasts/

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vaughanbellVaughan Bell@vaughanbell·
10 Nov

Look at the 14-90 day incidence of new psychiatric diagnoses after COVID infection in this @TheLancetPsych study and it may be that the best way of protecting people's mental health is to prevent them getting infected https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(20)30462-4/fulltext

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