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London Psychologist | Dylan Lopich
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  • About
  • Contact
  • Blog
  • FAQs
  • Resources
    • Resources for Anxiety
    • Mindfulness
  • Useful Books
  • Book an Appointment
Home Resources Resources for Anxiety

Diaphragmatic Breathing

Progressive Muscle Relaxation

Books About Anxiety

Monkey Mind: A Memoir of Anxiety

25th April 2016

Schopenhauer’s Porcupines: Intimacy and Its Dilemmas

5th April 2016

Mindsight: Transform Your Brain with the New Science of Kindness

23rd January 2016

Why Love Matters: How affection shapes a baby’s brain

23rd January 2016

Emergencies

In the case of life threatening emergencies please dial 999 and for non life threatening, but urgent help dial 111. For more information about accessing help for mental health emergencies please click here.

Twitter

  • RT @micahgallen Great question! I thought about this quite a bit last night, and came up with two immediate answers: https://t.co/tNA6U24DCW
  • RT @vaughanbell The quest to understand the biology of pain and explore new ways to treat it has taken on fresh urgency… https://t.co/V4DRsYPbis
  • RT @yaneerbaryam New paper “An Introduction to Complex Systems Science and its Applications”--“assumes only a high school mathematic… https://t.co/QYnSn0Til4
  • RT @BeckleyResearch We're excited to announce the first ever policy report for regulating MDMA. Help us share it to show what evidenc… https://t.co/w67FUJ2fvP
  • RT @micahgallen Interesting new preprint from @DrSFink et al asks whether disruptions in interoceptive processing are a trans-diagn… https://t.co/rO3YJJBHAo

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Dylan Lopich MA (Clin. Psych.) verified by GoodTherapy.org
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