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  • About
  • Contact
  • Blog
  • FAQs
  • Resources
    • Resources for Anxiety
    • Mindfulness
  • Useful Books
  • Book an Appointment
Home Resources Resources for Anxiety

Diaphragmatic Breathing

Progressive Muscle Relaxation

Books About Anxiety

Monkey Mind: A Memoir of Anxiety

25th April 2016

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

22nd January 2016

The Man Who Couldn’t Stop: OCD and the true story of a life lost in thought

15th December 2015

My Age of Anxiety

10th December 2015

dylan lopich Follow

Clinical psychologist in private practice.

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Avatar Luiz Pessoa @pessoabrain ·
4 Aug

Great short thread on *emergence* by Yohan John. Short but very rich in wide-ranging implications. At the end it hints to what imo is one of the ultimate frontiers that have to be confronted: causation in complex systems.
https://yohanjohn.com/neurologism/what-is-emergence-and-why-should-we-care-about-it/

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Avatar Nathan Rice @nyctherapist ·
28 Jul

It is difficult to overestimate the role omniscience plays in deadening one's capacity to experience. If one knows what is going to happen ahead of time, one does not have to experience it.

Michael Eigen

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Avatar Brain @brain1878 ·
24 Jul

Shine et al. argue that the brain’s serotonergic system can be better understood when viewed from the perspective of the gastrointestinal tract. https://bit.ly/3cEyDdV

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Avatar Nash @nashashur ·
20 Jul

"We can very easily get into this idea of what disparate pieces of information we have to put together, and then where would that be in the brain, and then think we understand. And actually we know nothing."
— @scott_kelso

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