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London Psychologist | Dylan Lopich

Clinical psychologist in private practice specialising in psychotherapy. Therapy for anxiety, depression, trauma, loss and relationship problems.
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  • About
  • Contact
  • Blog
  • FAQs
  • Resources
    • Resources for Anxiety
    • Mindfulness
  • Useful Books
  • Book an Appointment
  • Appointment
Resources Resources for Anxiety

Diaphragmatic Breathing

Progressive Muscle Relaxation

Books About Anxiety

Monkey Mind: A Memoir of Anxiety

25th April 2016

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

22nd January 2016

The Man Who Couldn’t Stop: OCD and the true story of a life lost in thought

15th December 2015

My Age of Anxiety

10th December 2015

Emergencies

In the case of life threatening emergencies please dial 999 and for non life threatening, but urgent help dial 111. For more information about accessing help for mental health emergencies please click here.

Twitter

  • MDMA for alcohol dependence, Music and sleep, Interoceptive skills, Parasites and entrepreneurship https://t.co/cMSx1q0WhV
  • RT @edyong209 Another big psychology project has found that only half of selected studies can be successfully replicated. And thi… https://t.co/cIpuKEhE2B
  • RT @vaughanbell Excellent, in-depth profile of legendary neuroscientist Karl Friston in Wired magazine https://t.co/dbqVEfGf6t via, of course, @FarlKriston
  • World in mental health crisis of ‘monumental suffering’, say experts | https://t.co/RqXFrwdVzb
  • Shame as a mediator between posttraumatic stress disorder symptoms and suicidal ideation among veterans | https://t.co/hP3chjI2jY

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