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London Psychologist | Dylan Lopich
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  • About
  • Contact
  • Blog
  • FAQs
  • Resources
    • Resources for Anxiety
    • Mindfulness
  • Useful Books
  • Book an Appointment
Resources Resources for Anxiety

Diaphragmatic Breathing

Progressive Muscle Relaxation

Books About Anxiety

Monkey Mind: A Memoir of Anxiety

25th April 2016

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

22nd January 2016

The Man Who Couldn’t Stop: OCD and the true story of a life lost in thought

15th December 2015

My Age of Anxiety

10th December 2015

Emergencies

In the case of life threatening emergencies please dial 999 and for non life threatening, but urgent help dial 111. For more information about accessing help for mental health emergencies please click here.

Twitter

  • United by feelings | https://t.co/bXW57pJkul
  • How ergodicity reimagines economics for the benefit of us all | https://t.co/DYjmbnsN3J
  • Psilocybin-assisted mindfulness training modulates self-consciousness and brain default mode network connectivity w… https://t.co/DJox5MrBot
  • RT @sashasomms Arduino I’ve been using to implement a method of constant stimuli (MCS) cardiac interoception (body awareness) task… https://t.co/tVDCjM9iIv
  • Specialized cutaneous Schwann cells initiate pain sensation https://t.co/zCN54A5VBL

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Dylan Lopich MA (Clin. Psych.) verified by GoodTherapy.org
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